Yoga for Cancer

Yoga for Cancer

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Yoga for Cancer

November 20 @ 3:00 pm - 4:00 pm

Yoga for Cancer

A  gentle, low impact and relaxing yoga class aimed at anyone living with or beyond cancer.  No experience of yoga needed.

  • Safely build back strength and stamina
  • Calm your mind and manage anxious feelings.
  • Learn helpful breathing techniques to use in everyday life.
  • Manage symptoms such as poor sleep, stiffness and joint pain.

This is a 12 week course, suggested donation of £1 per class. Booking essential as places are limited. For more information or to book a place, contact Jackie on 01204 663059.

Details

Date:
November 20
Time:
3:00 pm - 4:00 pm

Venue

David Lloyd Health Club
Bolton Hospice
Bolton, BL1 4AL
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Phone
01204 663059